Trauma-Informed Yoga
2026-04-01 17:00 - 17:45 (America/Denver) | 209 W. Main Street, Boise, ID 83702 US
Sessions focus on yoga poses and slow movements that are proven to relax the brain and assist with decreasing symptoms related to trauma. You will not break a sweat - Yoga Nidra is a passive and meditative form of yoga that focuses on breath work, relaxation, and releasing tension from your body. Space is limited and a reservation is required to attend.

When: Once a month – at our Boise office. Call 208-986-4357 for details.

Intake must be completed prior to attending – Call 208-986-4357 Monday through Friday, 8:00am – 5:00pm. Child watch is available onsite upon request.
