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X-WR-CALDESC:Sessions focus on yoga poses and slow movements that are prove
 n to relax the brain and assist with decreasing symptoms related to trauma
 . You will not break a sweat - Yoga Nidra is a passive and meditative form
  of yoga that focuses on breath work\, relaxation\, and releasing tension 
 from your body. Space is limited and a reservation is required to attend t
 his class at our Boise location. Call 208-986-4357 to sign up. Please park
  behind our building and enter through the front.
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DTSTART:20241103T020000
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RDATE:20261101T020000
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DESCRIPTION:Sessions focus on yoga poses and slow movements that are proven
  to relax the brain and assist with decreasing symptoms related to trauma.
  You will not break a sweat - Yoga Nidra is a passive and meditative form 
 of yoga that focuses on breath work\, relaxation\, and releasing tension f
 rom your body. Space is limited and a reservation is required to attend th
 is class at our Boise location. Call 208-986-4357 to sign up. Please park 
 behind our building and enter through the front.
DTSTART;TZID=America/Denver:20250709T170000
DTEND;TZID=America/Denver:20250709T180000
LOCATION:209 W Main St\, Boise\, ID 83702 US
SUMMARY:Trauma-Informed Yoga
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